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Saturday, May 30, 2009
Gotta Love It!
This is amazing!
Wrestling Videos on Flowrestling
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About our coach and team
Coach Schanen
"Being is the Great Explainer" --Henry David Thoreau
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2009
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July
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June
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May
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Gotta Love It!
Brain Research
Housing
Building Muscle Memory
The Bruin Sets
Stance Endurance
Wrestling Hyperfitness
Facilities
Transitioning to Phase 2
Another clinic in the works
July 8-10 Mesa State Camp
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April
(18)
Important Program Links
Wrestler Registration
The Rubrics Combined
World's Strongest Bruin
Phase 1
Phase 2
Wrestling Program Project Charter
Bruin Rubrics and all the Philosophy You Can Handle
Neutral Technique, Tactics, and Performance Rubric
Bottom Technique, Tactics, and Performance Rubric
Top Technique, Tactics, and Performance Rubric
Mental Strength, Control, and Focus Rubric
Nutrition and General Health Rubric
Physical Strength, Flexibility, and Endurance Rubric
Academic Rubric
Making Omelettes
Wrestling Hyperfitness
Bruin Sets
Importance of Muscle Memory
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